How to take good care of your body!
A Note About Hygiene!
Posted in How to Guide, Note to Society, Uncategorized
Tagged behaviour, education, gaming, health, human behaviour, humor, hygiene, kids say the funniest things, manners, nature, personal, school
Leave a comment
A Note About Kids and Sex…Education
When asked how boys and girls are alike and different, here’s what my class had to say…
LOL…..And this is why sex education is important to teach!
Posted in How to Guide, Note to Society
Tagged health, school, behaviour, women, kids, personal, human behaviour, sex talk, sex education, funny things kids say, children, sex, education, private parts, funn
1 Comment
Sh%$ At Walmart– Part 1,
A shopping excursion to Buffalo isn’t complete if you haven’t gone to Walmart. Walmart, what a great place to buy neat shit!
First up –> 3B Action Cream. Wicked! The next time my ass, breasts and that spot between my legs begins to ‘chaff’, I’ll have the perfect fix! If it’s good enough for the Aussies, it’s good enough for me!
![image[4]](http://notetofred.files.wordpress.com/2012/04/image4.jpg "image[4]")
Can’t afford a real HD t.v.? Dreaming of the day you can watch t.v and mow the lawn in high definition? Don’t fret! For $25 your entire world can be transformed from plain boring colours to ‘enhanced colour quality!’
Screw buying a bag of cheese balls! These balls should last you a week! All that cheese…all those balls…of cheese…
Don’t like cheese balls….why not try some “Pork Cracklins!” WTF is that anyways? Wait, I googled it…”Pork rinds is a snack made by frying or roasting skin (rind) and fat of a pig…often very high in fat and sodium; the fat content of pork rinds is similar to that of potato chips, but the amount of sodium in a serving of pork rinds is nearly five times that of a serving of potato chips.” YUMMY!!!
Posted in Note to Society
Tagged behaviour, cheese balls, colour quality, crap people buy, human behaviour, neighbour, personal, pork cracklins, Shit at Walmart, shopping, Walmart
Leave a comment
A Note About Farting in Pilates,
Do you remember that gross kid in grade school that no body wanted to sit beside because his/her bad body odor and inability to hold in his/her gas?
Well as luck would have it, no one wants to sit with her 25 years later!! Out of all the Pilates class scheduled today, she had to blast into mine…and ruin it…literally
Fart once… fine it was an accident
Fart twice..shame on you and shame on me for laughing!
Fart three times 
WTF!!!
Fart four times…SERIOUSLY JUST LEAVE!
Posted in Dumb Girl
Tagged accidents, bad body odor, behaviour, fart, farting, human behaviour, hygiene, manners, personal, Pilates, workout
3 Comments
Note to Karma,
Karma’s a bitch, and I love her!
I recently ran into some old (looking) classmates…you know the ones we use to swoon over..and came to the realization that I must have been smoking crac cocain to think they were ever cool.
The “cool” no longer cool. The “cute” no longer “cute”. And the slutty…hmmm washed up? Unfortunately I left my camera at home that day, so I found the next best thing -> celebrity misfortunes!
It never ceases to amaze me when
THIS…..
becomes THIS!!!
AND when THIS
becomes THIS!!!
Oh karma…life is a bitch and you’re the biggest one! MUAH!
Posted in Note to Society
Tagged beauty, before and after, celebrities, cocain, highschool, human behaviour, karma, life is a bitch, lisa robin kelly, personal, seth rogen, sexy, val kilmore, where are they now
2 Comments
Note To Absent-Minded!
Step 1) Place your foot on the break pad to park
Step 2) While in park, change your gear into the park position
Step 3) Turn off the; ignition, lights, wipers, etc,…..
Step 4) Unbuckle your belt and open the car door and step out
Step 5) Get out of the car and close the door
Step 6) Walk away
Hmmmmm, I seem to have missed a step!
p.s..that dinging you heard as your left the car was your car reminding you to take the keys out of the ignition!
Posted in Note to Husband
Tagged accidents, alcohol, behaviour, CAA, car door, car emergency, cars, human behaviour, hus, husband, keys in the car, locked out, men, mistakes, park position, transportation, vacation
Leave a comment
Note to Yoga Guy,
The next time you decide to come to Yoga-Pilates class please wear some F*&%$#@ UNDERWEAR!!!
There should be a law against swinging freely at the gym!
Since I couldn’t take a real picture, the one below will have to do!
Cheers everyone!
Posted in Men
Tagged bikram yoga, exercise, Fashion mishap, health, human behaviour, manners, men, no underwear, pantiless, personal, yoga
2 Comments
